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Balanced & Free Mom Boss Podcast

Nov 24, 2020

In this episode, I will talk about the third of five pillars of the foundation of balance: Emotional Adulthood. Full disclaimer: Some might be resistant to this topic; I recommend keeping an open mind. Approaching the topic with an open mind might be the thing that can make a significant shift in your life. Now, back to the subject. Emotional adulthood is similar to emotional maturity or emotional intelligence kind-of.  It addresses a specific part of emotional maturity that doesn't normally get addressed. It's the part where we legitimately take full responsibility for our emotions and use that responsibility to serve our highest thoughts and desires.

Join me in this episode of Balanced and Free Mom Boss as we dive into the subject of emotional adulthood and learn ways to control our emotions better to attain the balance and clarity we need. 

Key points:

Emotional adulthood is outgrowing the default immature emotional bubble and taking full responsibility for all our feelings, no matter what someone else does or doesn't do.

When you're in an emotionally adult space, you will be more empowered to be the person you want to be and be in control of your life and its direction.

Taking responsibility for how you feel, making choices on what you want to feel, and not blaming others or other things is an indication that you're an emotional adult.

Our thinking is what creates emotional maturity or immaturity. It is where all the power and responsibility lie for our personal experiences and create what we truly want. 

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