Aug 5, 2020
In this episode, I will talk about how to handle the situation with our kid's education during the pandemic by prioritizing the most important things for you and your family as a whole. I will also talk about how our brain functions during this time of crisis and how to direct it to help us and be more effective.
Join me in this episode of the Balanced & Free Mom Boss Podcast and know how to navigate this year with ease and confidence regarding the changes to your kid's education. You will also receive lots of tips on how to feel better and achieve your goals for you and your family.
For lots of us during this pandemic, our brain is experiencing open loops
Experiencing something that we've never been through before
Imagining problems and making decisions based on these problems that don't actually exist yet
Allow your feelings to process and then release it
Be aware of your thoughts because they are the "why" and it's what creates your feelings
Give grace to yourself, to your kids, teachers, and to whoever needs it right now
Focus on who you want to be during this time, how you want to show up, and let go of what you can't control
Brainstorm obstacles and strategies
Get clear on what is most important to you and your family at this time
Ask your kid what is the most important thing for them this school year
Focus on those things that get you closer to your goals
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