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Balanced & Free Mom Boss Podcast


Aug 5, 2020

In this episode, I will talk about how to handle the situation with our kid's education during the pandemic by prioritizing the most important things for you and your family as a whole. I will also talk about how our brain functions during this time of crisis and how to direct it to help us and be more effective.

Join me in this episode of the Balanced & Free Mom Boss Podcast and know how to navigate this year with ease and confidence regarding the changes to your kid's education. You will also receive lots of tips on how to feel better and achieve your goals for you and your family.

Key Points:

For lots of us during this pandemic, our brain is experiencing open loops

Experiencing something that we've never been through before

Imagining problems and making decisions based on these problems that don't actually exist yet

Allow your feelings to process and then release it

Be aware of your thoughts because they are the "why" and it's what creates your feelings

Give grace to yourself, to your kids, teachers, and to whoever needs it right now

Focus on who you want to be during this time, how you want to show up, and let go of what you can't control

Brainstorm obstacles and strategies

Get clear on what is most important to you and your family at this time

Ask your kid what is the most important thing for them this school year

Focus on those things that get you closer to your goals

 

Connect with Me:

Instagram:

https://www.instagram.com/balancedandfreemomboss/

linktr.ee:

https://linktr.ee/balancedandfreemomboss

Website:

https://brittanydowcoaching.com/

Coaching: 

https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/