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Balanced & Free Mom Boss Podcast

Apr 27, 2021

In this episode, I will talk about bouncing back and flourishing before and after COVID-19. The past couple of years has been tough and people are a bit anxious about what’s lies ahead and what are the pieces of the old normal are you willing to let go of? What are the pieces do you want to bring back?

Join me in this episode of the Balanced and Free Mom Boss as we talk about the challenges that we’re facing during this pandemic and what we can do to survive if not thrive during these times.

Key points:
Having a positive thought and outlook is one of the best things you can do to bounce back from the situation you’re experiencing.

Resting reality, or resisting the current situation is one of the biggest obstacles to moving on and bouncing back.

Allow negative emotions to exist, it’s an essential part of experiencing the goodness of being humans. Without cannot appreciate or experience the positive things in life without the negative things.


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