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Balanced & Free Mom Boss Podcast

Jun 29, 2021

In this episode, I will talk about checking in with yourself, particularly processing negative emotions and how to handle discomfort. I’ll also talk about how to navigate your way through it and manage them accordingly.


Join me in this episode of the Balanced and Free Mom Boss for a discussion on Resting and Avoiding...


Jun 22, 2021

In this episode, I will talk about moms running businesses but don’t quite feel that they’re running a business yet, for moms who put their business aspirations to the side, thinking their business role clashes with their role as a mom.


Join me in this episode of the Balanced and Free Mom Boss as I talk about...


Jun 15, 2021

In this episode, I will talk about outsourcing and delegating tasks. When should you delegate and outsource tasks? The simple answer would be when you feel like it. If there’s something you want off of your plate. Delegating the tasks that you don’t want to do means that you’re freeing time to do the things that...


Jun 8, 2021

In this episode, I will talk about how burnout and how it differs from other forms of exhaustion. We all go through burnout in our jobs and business. Luckily, there are nuances and signs that burnout is creeping in and there are things we can do to keep it from happening.

Join me in this episode of the Balanced and...


Jun 1, 2021

In this episode, I will discuss how the term “Family First” can keep you hold us back on our business. It doesn’t mean not prioritizing our family, but it’s sneaky thought that can often keep us from showing up on our business.

 

Join me in this episode of the Balanced and Free Mom Boss as we talk about When...